WHAT TO EXPECT

A Different Way of Working: You Are Not Paying for Time — You Are Investing in Transformation

At Balancing A Loving Life, our sessions are not measured by the clock — they are guided by your readiness, your intention, and the depth of what is ready to be released.

While sessions are booked as 60-minute or 90-minute experiences, it is important to understand that the actual time we spend together often extends far beyond that.

This is intentional.

A 60-minute session may organically become 2, 3, or even 4 hours.
A 90-minute session may naturally unfold into 2, 3, 4, or even 5 hours.

Why?
Because true healing does not rush — and transformation cannot be contained by a timer.

You are not paying for minutes.
You are investing in presence, depth, safety, intuition, and integration.

Each session unfolds in response to what you are ready to work through — emotionally, energetically, and spiritually — in that moment. When something opens, we stay with it. When clarity arrives, we allow it to land fully. When release is happening, it is honored — not interrupted.

This is what makes these sessions powerful.

The Power of Intention (Required for All Sessions)

Before each Sound Bath or guided session, I invite you to set a clear intention.

Your intention may involve something you wish to:

• Heal

• Release

• Understand

• Shift

• Strengthen

• Or step into more fully

This intention acts as the energetic foundation for our work together — guiding the flow, frequency, and focus of the session.

Important:

Please send your intention at least one day before your appointment.

This allows me to intentionally prepare your session — selecting specific instruments, frequencies, techniques, and energetic pathways aligned specifically with you. Without this preparation, I cannot offer you the depth, precision, or energetic quality that defines this work.

Your intention is not optional — it is part of what makes the experience transformational.

Personalized, Multi-Modal, and Deeply Attuned

Every session at Balancing A Loving Life is custom-designed.
There is no script. No formula. No repetition.

Sessions may include Sound Healing, HeartMath practices, intuitive coaching, spiritual guidance, breath-work, deep conversation, and integration — depending entirely on what serves you best in that moment.

This work supports:

• Emotional clarity

• Nervous system regulation

• Energetic realignment

• Perspective shifts

• Deep release

• A renewed connection to self

Our pricing reflects:

• The depth of preparation involved

• The extended time often required

• The intuitive, highly personalized nature of the work

• Years of experience, training, and lived wisdom

• The level of presence and energetic holding provided

This is not surface-level work — and it is not rushed.

Why Longer Sessions Matter

Longer sessions allow space for what truly wants to emerge.

They offer the opportunity to:

• Explore complex emotions safely and thoroughly

• Integrate multiple healing modalities in one cohesive experience

• Reach deeper states of relaxation and nervous system reset

• Allow insights to land and be embodied — not just understood

Many clients describe these sessions as life-changing, not because of how long they lasted, but because of how deeply they were held.

An Investment in Yourself

Whether you choose a single session or ongoing work, the intention is the same:
to support you in reconnecting with yourself, releasing what no longer serves you, and stepping into greater clarity, peace, and self-love.

If you are looking for something quick, this may not be for you.
If you are ready for depth, presence, and meaningful transformation — you are in the right place.

This Is More Than a Session — It Is Ongoing Support & Integration

When you work with me, you are not stepping into a single session and walking away alone.

You are entering a held, supported process.

Deep emotional and energetic shifts don’t always happen neatly during an appointment. They often surface later — sometimes days after, sometimes in the quiet of the night, sometimes when you least expect it.

That is why I don’t disappear once the session ends.

Ongoing Support (Included)

With each session, you receive:

• Direct access to me via text or phone

• The ability to reach out when emotions surface suddenly — even if it feels like there is “no reason”

• Support during moments when old patterns, grief, fear, or realizations arise unexpectedly

If I am available, I will be there — through a message, a call, or simply grounding presence when you need it most.

I know firsthand how hard this work can be when done alone.
You do not have to do it that way — unless you truly want to.

You Don’t Have to Do This Alone

This level of care is intentional. Healing doesn’t happen on a schedule, and I choose to meet you where you are, not only when the calendar says so.

Integration Matters — That’s Why I Stay With You

Transformation is not just about what happens during the session.
It’s about how your system integrates afterward.

That’s why every session includes a complimentary 60-minute Attunement & Integration Session, scheduled approximately three weeks after your main session.

This follow-up allows us to:

• Re-ground and stabilize the shifts that occurred

• Address anything that surfaced afterward

• Fine-tune your nervous system and emotional alignment

• Anchor clarity, peace, and insight into your daily life

This is not an add-on.
It is part of the experience.

What You’re Truly Investing In

When you book a session at Balancing A Loving Life, you are investing in:

• Every session includes:

  • Personalized preparation based on your intention
  • Extended, intuitive session time (not rushed or cut short)
  • Multi-modal work tailored to you (Sound Healing, heart-centered practices, intuitive guidance, integration)
  • A calm, grounded space for emotional and energetic release
  • Direct access to me via text or phone when emotions surface unexpectedly
  • A complimentary 60-minute Attunement & Integration Session (≈ 3 weeks later)
  • Ongoing energetic holding during your integration period

  This is not a one-and-done appointment.
  It is care that continues.

WHO THIS WORK IS FOR

This work is for you if:

• You value depth over speed
• You want real emotional and energetic change
• You feel ready to be supported — not rushed
• You want a guide who stays present beyond the session
• You trust intuitive, heart-led work

This work may not be for you if:

• You are looking for a quick fix
• You want strictly timed, transactional sessions
• You only prefer surface-level relaxation
• You are not ready to explore deeper emotional layers

This work meets you where you are, not where you think you should be.

WHO AM I?

I am someone who listens deeply.
Someone who stays present when things get uncomfortable.
Someone who has walked this path herself — and knows how hard it can be done alone.

I don’t rush healing.
I don’t abandon people in vulnerable moments.
And I don’t offer work I wouldn’t trust for myself.

This is not about technique alone.
It is about love, care, presence, patience, and truth.